Last edited by Grodal
Monday, April 20, 2020 | History

7 edition of Start living, start losing found in the catalog.

Start living, start losing

Start living, start losing

inspirational stories that will motivate you now

by

  • 122 Want to read
  • 1 Currently reading

Published by John Wiley in Hoboken, N.J .
Written in English

    Subjects:
  • Weight loss -- Psychological aspects,
  • Motivation (Psychology)

  • About the Edition

    Shares 100 stories of everyday people and celebrities who reveal in compelling, moving, and sometimes humorous detail their journeys toward slimming down. Readers will get an intimate glimpse into how those successful at weight loss set their plans in motion, how they overcame obstacles, and how they changed internally along the way. Plus, in each story, readers will gain practical advice on incorporating favorite foods into their own diet, fitting exercise into a hectic schedule, and filling up with healthy snacks during the day, among many other takeaway tips.--From publisher description.

    Edition Notes

    Includes index.

    Other titlesWeightWatchers start living, start losing
    StatementWeightWatchers ; foreword by Sarah, Duchess of York.
    ContributionsWeight Watchers International.
    Classifications
    LC ClassificationsRM222.2 .S746 2008
    The Physical Object
    Paginationxii, 239 p. :
    Number of Pages239
    ID Numbers
    Open LibraryOL18278226M
    ISBN 109780470189146
    LC Control Number2007039342


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Start living, start losing Download PDF EPUB FB2

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